And a picture of the IAMTRI folks!
Added by Rachel Zambrano on May 23, 2012 at 12:31pm — No Comments
I got some revenge on the course this year!
Added by Rachel Zambrano on April 20, 2012 at 9:37pm — 2 Comments
Blog post and giveaway link here.
Added by Rachel Zambrano on March 15, 2012 at 9:18pm — No Comments
A humorous post for the weekend.
Link HERE
Added by Rachel Zambrano on March 11, 2012 at 1:01am — No Comments
RoadID has generously agreed to donate 10% of sales to the scholarship through an affiliate agreement. Follow this link to order and they'll automatically credit it.
Next week they'll be assisting me with a giveaway, so follow this…
ContinueAdded by Rachel Zambrano on March 8, 2012 at 5:03pm — No Comments
Some of these might look familiar. Thanks to you guys for inspiration.
LinkHERE
Added by Rachel Zambrano on March 3, 2012 at 5:59pm — No Comments
Austin Marathon Race Report HERE
What an adventure!
Added by Rachel Zambrano on February 25, 2012 at 12:39pm — No Comments
About the person that inspired the scholarship I'm helping to raise money for:
Part 1 of three for triathlon gear (more for the newbies)
Added by Rachel Zambrano on February 6, 2012 at 10:18pm — No Comments
With the news getting involved, I figured it was time to post about what I'm doing.
Added by Rachel Zambrano on January 18, 2012 at 11:15am — No Comments
This was a great race. With pictures!
Added by Rachel Zambrano on January 9, 2012 at 7:06pm — No Comments
Added by Rachel Zambrano on January 3, 2012 at 4:22pm — 1 Comment
Infinit Nutrition has decided to sponsor me. They're also sponsoring my fundraising effort for the scholarships, and that fundraising means something special for other athletes. But you'll need to check my blog for the details.
Added by Rachel Zambrano on December 22, 2011 at 12:32pm — No Comments
Added by Rachel Zambrano on December 14, 2011 at 5:43pm — No Comments
An open letter here:
Added by Rachel Zambrano on December 11, 2011 at 4:21pm — No Comments
Added by Rachel Zambrano on November 30, 2011 at 12:43pm — No Comments
Added by Rachel Zambrano on October 11, 2011 at 5:24pm — No Comments
After the summer from hell, I'm starting to put into a blog the lessons that I've learned.
My most recent post is here:
http://ironultrared.blogspot.com/2011/09/what-do-i-wear-for-my-triathlon.html
Added by Rachel Zambrano on September 29, 2011 at 10:06pm — No Comments
Went for a ride a few days ago. I didn't think I'd get out because we'd had a few days of rain, and I just didn't want to ride in it. But it cleared up and stayed mid 80's, even though it was pretty humid and had a headwind for what would have been the last half of my favorite ride. Didn't really matter though, because there were other problems, and I had to change my route to compensate.
So I get out on the ride, and I pass the first crossover. A mile later (5 miles in)…
ContinueAdded by Rachel Zambrano on May 15, 2011 at 2:30pm — No Comments
I just reviewed my swimming times for February and March. I've been asking questions and adjusting my technique. And two months later, something seems to have worked.
…
ContinueAdded by Rachel Zambrano on March 29, 2011 at 11:30pm — No Comments
Less than three weeks away. My run taper starts tomorrow. The bike taper a week later. I'm starting to get butterflies whenever I think about the race.
The best part is finding out how close knit a community triathletes are. Strangers always willing to give advice, putting up with newbie questions. Patient, informative and helpful. Not once criticizing or blowing me off. What a great group of people!
Added by Rachel Zambrano on March 21, 2011 at 11:37pm — No Comments
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