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stevecfung
- Male
- Orinda, CA
- United States
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stevecfung's Groups
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Ironman CDA 2011
24 members
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Ironman CDA 2010
63 members
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Ironman St. George 2010
124 members
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Ironman Arizona 2010
117 members
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Ironman Arizona 2009
59 members
stevecfung's Page
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Latest Activity
A group for those doing the Ironman CDA 2011
Hope everyone is feeling good about the race. Am pretty anxious myself about the swim. 55 would be really really cold, comparable to a bay swim in SF.. frightfully cold for me. Lets all wish for perfect balmy, warm, mild weather with only the winds…
According to the USGS site, water temperature is 8.7C which is 47.6F. That is being measured at a depth of 8.96 feet and was current as of 1pm. The swim is going to be damn cold... I'll need to wear my mittens. Almost froze to death last year at AZ…
Hey, its been awfully quiet on the site? Where is everyone.... probably working out. Its a big build week for me as well, for the next three weeks. Anyway, for IMCDA, my wife is not going to be able to be there. Thus, I am thinking of getting a real…
HI Eric P, thanks for all the great local info and being the eyes and ears for the rest of us. Do you by chance know some of the grades in percent? Also, do you know the total elevation gain for a loop of the bike course. In the Bay Area (California…
A group site providing support, encouragement, resources and connections to help iamtri-ers competing in Ironman Coeur d'alene 2010 to finish with their best possible time and a powerful experience.
Profile Information
- Relationship Status:
- Married
- About Me:
- Triathlete and Ironman. Completed my first this year (2009), IM China in 113 degrees heat. What an inferno. Glad to have that one done. Next up, IM Arizona.
Running for the past two years, speed and endurance continue to accumulate. Its now probably on par with bike strength that in contrast was built over 9 years of mountain biking and rode biking.
Currently working out 10-16 hrs a week, lots of weekend rides, running, and swimming. Working out with Silicon Valley Tri Club, Grizzly Peak Cyclists, and team Hypercat.
- My Tri Story:
- Background in mountain biking and started rode biking in 2002. Inspired by Lance. Couple of centuries in 2007 and decided to go do a Triathlon. Really inspired by summer trip in 2007 while on the Big Island; caught the tri bug - the spirit of Aloha, the Queen K, and the lava fields made me dream of a Kona slot. Trained like 6 hours a week for my first tri, SF Triathlon at Treasure Island. At the time, that seemed like a lot of hours, working out 5 or 6 days a week. Now, my workouts are up to 8 - 10 times per week; there are days with double and triple workouts.
- Tri Experience:
- Age grouper
- Tri Distance:
- Olympic, 2x Olympic (or approx 70.3 mi/113.1km), Long course (or approx 140.6 mi/225.3km)
- Tri Interest:
- Training Partners, Training Groups, Event Meet-ups, Friends
- My key race for 2010:
- IM CA and IM CDA. CA Intl Marathon
stevecfung's Photos
Comment Wall (1 comment)
- At 3:07am on September 13, 2008,
Kevin Hughes said… - Hey Steve! Congrats on your race! I guarantee you finished WAY ahead of me :) the race was amazing.. I love the course... I did shave a little over a minute per mile on my run which I was pleased with.... My bike course could hav ebeen shortened by at least ten minutes, but I stopped several times to help people out... which of course i lost momentum. I was shooting for 5:30, but lost some time... It's all good! You'll have a great season coming up.. stay focused and train hard!! This long distance stuff KILLS me :) The short stuff.. I am much better at! :) lol Cheers!
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