"Thanks. I live in Louisville, KY and it gets hot here beginning in May/June so I will have the chance to do a little training in hot weather. We also have our share of hills for training, but probably nothing like the…"
"There are couple of hills you will remember...however, overall, is reasonably flat, and the last 15km of the lap are mostly down. You need to train mountain, but hills will be just 1km long or 1.5km, not more. This year, the real issue was the heat,…"
"There are some hills on this course...I think it is around 5-6k feet of climbing if I remember. I also recall there being a lot of descending, especially headed into town. The first section is flat and fast along the lake, but don't…"
"I raced it as well last year...it was my first Ironman...it was my first triathlon ever indeed...and it was amazing...really enjoyed it. Returning this year again to see if I can improve a bit my finish time. Definitely a great place for a…"
"I raced it in 2011 with about 10 others and it was a FABULOUS RACE! I quite honestly can't wait to go back one day and do it again. The swim is absolutely beautiful clear water and the last 900 meters in the canal is FAST (think…"