"I will be swimming on Saturday. I am not sure if I will ride on Thursday or Friday. I don't land until 2:00 and then have to pick up my bike, so I may be waiting until Friday to ride part of the course.
I am not signing up for Arizona next…"
"Rick, thanks for the water update, again. You are sure calming my fears about this swim. Nice to know it won't be frigid. Now if you could please make sure everyone stays 2 to 3 feet away from me the whole time I'm in the water, that would…"
"Rick, thanks again for all your updates. It is nice to have someone there to keep us informed. I am so jealous of your training on the course. My trip out to Tempe will be my first time there. I will have to try to get a feel for the course once I…"
"Dan, I don't think I could run 100 miles, much less followed my an Ironman race. GOOD LUCK TO YOU! Pros race back to back Ironman weekends all the time, so three weeks should be enough rest for someone like you. You make me feel like a slacker!"
"I am glad to know I am not the only one experiencing such extreme tiredness and soreness at this stage in the game. I was starting to question my fitness and ability to finish for this event. I can't wait until taper time!"
"Put me down for one seat. My husband and kids will skip it.
Skip, I will keep you and your wife in my thoughts and prayers. I just had my first Mammo.
Train hard everyone and stay safe. See you in 39 days."
"Get ready for Powerbar PERFORM
Written by: Herbert Krabel
Date: Thu May 27 2010
A new partnership between WTC and Nestlé Performance Nutrition means that the new Powerbar PERFORM drink will be at many Ironman and 70.3 aid stations instead of…"
"I have been training with the PERFORM drink since they sent me a case for Racine 70.3. There are three flavors' mixed berry, orange mango, and lemon-lime. They aren't as sweet as most other sports drinks. It has a bit of an after taste,…"