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Today I want to share with you Sonia’s First Ironman Triathlon story. Last year she followed this Ironman training programme and successfully completed Ironman Wales. Not only did she complete the toughest Ironman on the planet, but she did it in a fast time too! I persuaded her to share her experience and I hope…Continue
Having entered a triathlon are you feeling overwhelmed by the challenge? Or have you reached a plateau and just can’t seem to get faster? By following this 5 step triathlon training programme I am confident you will be able accomplish your biggest goals quickly.
Planning your personal goals is often overlooked but can be exciting if you have set…
Are you a beginner triathlete in training? Training for a triathlon or duathlon is exciting but can sometimes be slightly outside your comfort zone. This is especially true if you have come from a different sports background completely, or if you have taken up the challenge of completing your first triathlon having never exercised in your life so far!
I have to admire you if this is you! Having helped people achieve their first triathlon from the…Continue