"Since I am the boss, I got up early today and fixed breakfast. Pancakes, bacon, sausage and eggs on the griddle at work. My staff is awesome and are just as excited as I am about the race. I'm so lucky to have great people in my…"
"Good question Brian and I am not 100% sure, but I am thinking doing IMFL 2011 we did wear the bib number on the bike and most turned the belt around so the number and name was pointing backwards. I remember this because as you pass and others…"
"Well I did have that nightmare last night that woke me up around 4 AM.
I couldn't make it to the first turn buoy on the swim.
So I got up and reviewed the swim overview and a youtube video on it. It seemed to help. lol"
"We are in the testing phase of a major implementation. So I am on the other end where I haven’t had time to think about the race. I guess that could be a good and bad.
Headed for Louisville tomorrow from Cincy. I will be free from work then.…"
"I think the forecast is for weather just like today in Louisville. I just went for a 3 mile walk across town. I can tell you it's hot, the sun is fierce, feels sticky hot, and you will need massive sunscreen and whatever cooling strategies you…"
"hysterical. I find myself answering every question with "I'm doing an Ironman". For example, yesterday alone:
You look tired.
I'm doing an Ironman.
How's your summer?
I'm doing an Ironman.
Are you ready for school to…"
"YES! seriously drove to swim forgot not just my googles, but a suit too... and almost ruined my bike...AS OF RIGHT NOW OFF WORK till tuesday..NOTHING BUT IRONMAN here on out:) as the call chrissie wellington...MUPPET!"
Welcome to the site! I am USA Triathlon Certified Coach, an ISSA Certified Fitness Trainer, a Kona Ironman World Championship Triathlete, and own/operate In Training LLC, Utah's first fulltime triathlon coaching company. I have been coaching for 8 years now, have coached over 600 athletes, and have been competing myself for about 11 years. Along with coaching locally, I also offer online coaching so if you're ever interested in learning more about my online coaching services, please feel free to ask!
PS - I am having a coaching sale right now for my online athletes for as little as $75 per month (3-month minimum), with no start up fees.