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Mark Van Schepdael
- Male
- Winnipeg, Manitoba
- Canada
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Mark Van Schepdael's Groups
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Ironman Coeur d'Alene (I…
73 members
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Ironman CDA 2010
35 members
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Triathlete Singles
431 members
Mark Van Schepdael's Events
Mark Van Schepdael's Page
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Latest Activity
2 years ago, just a few weeks after returning from Coeur d'Alene, I was hit by a car while training on my bike, suffering broken bones, torn muscles, big scars, loss of hearing! Now I still train on the open road, but boy is it easy to convince myse…
And up here in Manitoba, Canada, we got in a 3 hr Brick a week ago and a 3hr Long Bike this past weekend and all of it indoors on our trainers due to snow and cooooold! But we will make it there ready to go in June as well! As always!
Lauren,
Just for me, as long as she is active and fit, then what sport she does doesn't matter. It can be yoga! Whats important is does she meet the other 20 criteria on my list. In the end, it has to click between us. The rest is just gravy.
Only 27 days to go and then I start my build up towards Ironman Cd'A!! Seems like a long time with so many long bikes and runs and some hateful swims.....but time always flys.
Happy December Everyone!!
Ford Ironman Coeur d'Alene 2010 at Coeur d'Alene, ID
June 27, 2010 all day
One of the top US Ironman Races...
Who might be training for Ironman Coeur d'Alene 2010!!??
The Ironman CDA group was created to promote information-sharing and camaraderie among past and future Ironman Coeur d'Alene (Idaho) triathletes.
Okay. My wife and I have just separated after 11 years and I am venturing into this unknown world of single Dad. I am signed up for this Ironman and thought I might have to back out. But we have moved along, things are being conducted more civilly a…
A group site providing support, encouragement, resources and connections to help iamtri-ers competing in Ironman Coeur d'alene 2010 to finish with their best possible time and a powerful experience.
Triathletes looking for someone as crazy as they are!
Profile Information
- Relationship Status:
- Divorced
- About Me:
- Triathlete since 1992. I have been a Race Director numerous times and I have coached my own Triathlon Team since 1997! Although I win a medal now and then, I am not amongst the speedy. I have done 4 Ironman races now and will be going for my 5th in 2010 in beautiful Coeur d'Alene Idaho!
- My Tri Story:
- I have raced triathlons in Ontario, North Dakota, Alberta, BC and Idaho and volunteered at one in Germany! I currently race and reside in Winnipeg Manitoba. My beautiful daughter and I hope to keep on attending as many races as possible in this healthy lifestyle that Triathletes enjoy!
- Tri Experience:
- Age grouper, Coach
- Tri Distance:
- Sprint, Olympic, 2x Olympic (or approx 70.3 mi/113.1km), Long course (or approx 140.6 mi/225.3km)
- Tri Interest:
- Training Partners, Friends, Dating
- My key race for 2010:
- Morden Half Ironman and Ironman Coeur d'Alene 2010
- My best race was...
- Ironman Coeur d'Alene 2007 when I broke my personal best time by 1hr 20mins to finish in 11hrs 52mins and seconds.
Mark Van Schepdael's Photos
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