"Hi, Bryce. I've been reading a goodbook by Runner's World magazine called "The Runner's Body". They have a very interesting chapter on hydration. Two points I think you will find helpful:
No one has ever died…"
"Depends on your tolerance level. I've swam in as cold as 52 (with wetsuit!), but I can't say it was fun, and never for more than 45 minutes. I make sure I have something hot to drink afterward, and try to park my car in the sun so…"
"I'd be interested in learning more. I live it LIttleton and make it up to Golden and RR on occasion. I'll actually do more running that tris this year, but want to keep up my cycling and swimming for next year..."
"I like the Harvest Moon series as well, although it's a bit farther of a drive. They are considering changing their half to a full, which would be awesome to finally have a full in Colorado. The Loveland Lake to Lake is a good one as well.…"