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Hector
  • 37, Male
  • Las Palmas de Gran Canaria, CANARY ISLANDS
  • Spain
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RESULTS OF THE POWERBREATHE
1 Reply

Started this discussion. Last reply by Bong Vegamora Oct. 25, 2008.

 

THE SPIRIT OF THE VOLCANO,GUANCHES AND SEA.

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Relationship Status:
Married
About Me:
I'm from one of the most wonderful places in the world, The Canary Islands, and I invite to everybody to come here to run at LANZAROTE IRONMAN and be useful to know my Land.
I consider myself to be a very active person but of calm spirit. Lover of my family and of everything what is to play sports. From jumping from a plane to 20.000 feet, diving, climbing, skiing, and certainly the TRI. I try to inculcate these values of healthy and sports life to my children and my wife.
My Tri Story:
I joint in Tri among ten years ago, but my job does my training coming up and down. Always training so much as I can. Now, after thinking a lot abaut it, I wanna do an Ironman distance, and I´m working to reach it. I hope this year my job let me do it.In spite of distance having happened to me eventually, I traverse everything what takes the letters TRI.I think that the day of the race is not the purpose, though if a culmination. The real purpose of this madness is to have the sight and the hope in the great day crossing a goal.
Tri Experience:
In training, Age grouper, It's my livelihood
Tri Distance:
Sprint, Olympic, 2x Olympic (or approx 70.3 mi/113.1km), Long course (or approx 140.6 mi/225.3km)
Tri Interest:
Training Partners, Training Groups, Event Meet-ups, Business Relationships, Friends, Dating
My key race for 2010:
Marathon Race Sevilla/Nice IRONMAN

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Hector

30 WEEKS IRONMAN TRAINING PROGRAN

NIZA IRONMAN TRAINING.xlsI show you my program if somebody is interested:

Posted on October 24, 2008 at 12:46am — 2 Comments

Hector

RIDING AT HOME....



The climate has not left me to go out to roll with the bicycle, so I… Continue

Posted on October 23, 2008 at 2:27pm — 2 Comments

Hector

FIRST SWIMING SESSION AFTER LONG TIME

After more than nine months without swiming, my first session was a bit horrible...
Just 2.500 meters, but I felt a little lost and congested, especially the shoulders. The whole session, included the stops of rest, took me almost an hour and twenty minutes. I have to return to catch the pace to the training, and improve And to improve the skill and the resistance. Already we will see since as it goes the next week. Today the same distance took me one hour and fourteen minutes, included a google… Continue

Posted on October 23, 2008 at 10:17am — 4 Comments

Hector

IT HAS NOT GONE BACK. STARTS THE LONG RACE.

Today I start my 30 weeks IM program in order to run at NIZE IM next June 28.
I'm a little nervous thinking abaut if the Service let me do all the program as I have planned. I hope so...
It´s very strange to have to reduce my level an start in a low speed, but I know I have to be patience and do not try to run faster when the brain tells you calm and continously. My first day....: Rest Day! Wow!!So hard.....
Well I hope to reach the program day by day and recover from the misadventures. LET'S GO… Continue

Posted on October 20, 2008 at 1:40am —

Hector

LA LFACA IS BACK

After a short checking period my Flaca (my bike), is with me again. New casette, new chain and new aerobar.
A little expensive the work but I hope the changes help me to adopting a more comfortable position.

Posted on October 16, 2008 at 12:59pm —

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At 8:53pm on October 27, 2008, Gustavo Calcines Magri said…
Hey Hector como estas? saludos en conocerte. Pues nada, hoy me he registrado en esta página y he encontrado a alguien que es de mi tierra aunque tenga un buen de no ir. Estare en contacto contigo, por que me he integrado a partir de este mes en ligas mayores por que estoy entrando a 70.3 y tengo pensado posiblemente el año entrante ir a correr para allá si tengo algo de suerte y voy a necesitar algunos datos, en especial alguna fecha buena.

Un saludos y nuevamente un gusto en conocerte. Por cierto vivo en México con mi esposa así que estamos a la orden.

Gustavo
At 10:51am on October 23, 2008, linda miller said…
Hello Hector!
How's the training going? I would love to know about IM Lanzarote... do you think it is a more challenging course than Nice will be?
 
 
 

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