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Posted on January 18, 2009 at 5:13pm 0 Comments

Read more about me at my blog - The Tri Runner

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Relationship Status:
About Me:
I've been doing Tri's for about 4 years. I've done everything up to a Half IM
My Tri Story:
I was a swimmer in high school. Go done with college and started running half marathons. Decided to put it all together and do triathlons. So, here I am.
Tri Experience:
Age grouper
Tri Distance:
2x Olympic (or approx 70.3 mi/113.1km)
Tri Interest:

Comment Wall (3 comments)

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At 7:02pm on February 25, 2009, JT said…
I think it is about 3.5 hours give or take a few. We have a pretty decent sprint series here with an open water swim.
At 8:23pm on February 21, 2009, andrew said…
What kind of words of wisdom do you have for a rookie swimmer at the age of 39? I really want to do a half for my 40th birthday, butt when you have to backstroke at 150 meters into the race that's not good. I can train for 3 months 6 days a week and every time on race day the same thing happens. Maybe I am not a good multi tasker, you know breathing and stroking at the same time.

At 5:47pm on January 18, 2009, Paul Harrison said…

Just read your blog about the marathon. I really suggest standing in ice cold water for 20-30 minutes after a big run. I did it on Saturday after three hours and had none of the normal craps / sore legs.

My plan after Ironman is to forget the massage and go stand in lake Taupo for 30 minutes and drink Champagne!

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