"I've done both races. IMLP in 2007 and IMLou in 2007, 2008 & 2010. I think IMLP is a terrific race in a beautiful part of the country. The venue is more "compact" than IMLou, but there's still a lot of moving arounf for your…"
"I'm running south rim to north rim at the Grand Canyon on Monday, September 20th. Staying overnight at the North Rim Lodge Monday night, then running north rim back to south rim Tuesday. All in all, almost 2 full trail marathons with about 1…"
"You're an Ironman, dude!
The WTC screwed every single sub 17 athlete who crossed the line after midnight out of an official finish.
In years past at IMLou, if the last swimmer got started at 7:35am, the race ended at 12:35am. This year, not so…"
"No way! I thoroughly enjoy myself during the month following an IM finish. In fact, I look forward to it. I indulge myself with all the foods that I haven't allowed my lips to touch. After my finish, my 16 year old son sent me the following…"
"Anybody who can stay focused enough after 4 flats and a chain mishap during conditions like we had yesterday to finish the day by crossing the line is really impressive. Congratulations to you for rising above more than most of us had to endure…"
"I always talk a good post IM meal "game", but when I cross the line the thought of eating anything makes me ill. My wife met me at the finish with an insulated cooler containg 2 cheeseburgers and an order of fries. I carried that thing…"
Just an M45-49 AGer working full time and squeezing in iron distance training. Married to a great girl with two terriffic kids. Living the dream...
My Tri Story:
2004 Great Floridian iron distance - Cleremont, Florida
2005 Great Floridian iron distance - Cleremont, Florida
2007 Ironman Lake Placid
2007 Ironman Louisville
2008 Ironman Louisville
2009 season ending injury after finishing Memphis in May
2010 training for Ironman Louisville
Thanks Ed. I usually swim at the downtown Lou branch. It is close to work. I'm a very slow rider, but would appreciate the route. Are you a member of the Landsharks Multisports group? I just joined them.
Looking forward to improving all my s, b, r skills and the nicer weather.
Welcome to the site! I am USA Triathlon Certified Coach, an ISSA Certified Fitness Trainer, a Kona Ironman World Championship Triathlete, and own/operate In Training LLC, Utah's first fulltime triathlon coaching company. I offer coaching so if you're ever interested in learning more about my coaching services, please feel free to ask!