"Thanks so much you all!! All I can say is that I trained really hard and I see the times I must post to place and qualify for Kona and I have a lot more work ahead of me. I wish you all the best. YOU CAN DO THIS!! That is what I had written on…"
"I thought I was doing really well without a coach until I got one. Brant is very reasonable in his price per month. He is with dreambigcoaching. I was putting my own plan together and it took a lot of time out of my day reading and researching and I…"
I used to be that way - now after loads of training - I have a hard time getting out of Z2. I will be 50 in Nov. My resting HR is 47. I will get out of Z2 on a hill or a running race and sprint repeats of course...which I do because I like to…"
"In my humble opinion, what you are doing is correct. Was your resting heart rate taken when you were fully rested, first thing in the morning? I think you should go with perceived exertion. You could document where your average heart rate is…"
"wow I am amazed by those of you who have done one or only a few triathlons and then go for the big Kahuna. I have been doing them for years and the thought of doing an ironman scared the pegeebees out of me. I think it is the fear of bonking that…"
"Hi... I am a 49 yr old woman who averages around 19+miles/hr (30-32km/hr) 18 on a hilly road and definitely 19+ on flats. I run steep hills every week at least once. I bike hills 3 times a week. That is my secret pure and simple. I normally do…"
Welcome to the site! I am USA Triathlon Certified Coach, an ISSA Certified Fitness Trainer, a Kona Ironman World Championship Triathlete, and own/operate In Training LLC, Utah's first fulltime triathlon coaching company. I have…"
A Canadian training in Baja training for my first Ironman in Los Cabos 2013. Was heavy into long distance running and triathlons, got a demanding job, cancer, in remission 6 years and have been back training for 2 years. Decided to do an Ironman for my 50th birthday... WHAT was I thinking???!!!
My Tri Story:
Have completed numerous Olympic and one 70.3. Completed 3 marathons, was a member of the age group in World Duathlon Championship in France, 2001.
Welcome to the site! I am USA Triathlon Certified Coach, an ISSA Certified Fitness Trainer, a Kona Ironman World Championship Triathlete, and own/operate In Training LLC, Utah's first fulltime triathlon coaching company. I have been coaching for 9 years now, have coached over 600 athletes, and have been competing myself for about 12 years. I am also a contributing writer for Triathlete Magazine from time to time. Along with coaching locally, I also offer online coaching so if you're ever interested in learning more about my online coaching services, please feel free to ask!
PS - I am having a coaching sale right now for my online athletes for as little as $225 for a 3-month complete package, or $400 for a 6 month complete package, with absolutely no start up fees. A rock'n deal for sure! Oh, I also offer In Training Gift Certificates for the holiday season!