Traveled back to our home in Decatur, Alabama after being away for 67 days. A somewhat strange feeling! Proving that a structure stays the same,,,,but WE change and grow, etc.
Spent the entire weekend unpacking, cleaning, mowing lawn, and of course, staying on mark with training. Got in a really nice bike ride of 50 miles on Saturday followed by a 6 mile run. It was excruciatingly hot as I began the run and knew I needed to control my pace to offset the cardiac drift that happens under extreme h…
Continue
Posted on August 9, 2009 at 11:05pm —
Comment Wall (1 comment)
You need to be a member of iAmTRI to add comments!
Join iAmTRI
Glad to be your friend!
If I can ever help you or answer a question, please just ask.
God bless you,
Heather and family