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Amy
- Female
- Clearwater,Fl
- United States
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Amy's Groups
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Ironman 70.3 Augusta
68 members
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Ultra Nutrition
283 members
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St Pete Mad Dogs
162 members
Amy's Page
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Latest Activity
Mad Dogs Annual "Hair of the Dog" New Years Day Triathlon at Fort DeSoto Park - North Beach
January 1, 2010 from 12pm to 3pm
Come join The Mad Dogs on New Years Day in St. Petersburg at Ft. DeSoto Park's North Beach for the Annual Hair of The Dog Triathlon ( " The Unofficial Season Opener") .
The triathlon starts at 12 noon ( So you can sleep in!) on
January 1st, and cons…
what did you notice from your food log that was eye opening, and what did you cut out to lose water weight?
I agree diet soda should be avoided or had on very rare occasions. I used to be a diet soda junkie and now counsel people to avoid it. It does cause bloating and also causes weight gain (yes, really), but the biggest thing for me is not really knowi…
Diet Soda is the devil!! Not that having one every once in a while will kill you, but have you read the back of any of those soda's??? I am not sure any of us can pronouce the chemicals that they are loaded with let alone our bodies trying to unders…
Hey Amy,
I am hooked on diet coke and drink 2 maybe 3 a day as well. Not sure of the sweetner in Mt. Dew but understand it is loaded with caffine as well. I still believe the sweetner is the unhealthy portion that most talk about.
i too have heard…
What are your thoughts on diet soda? I have read that drinking them causes bloating. I always have a Dt Mt Dew in the am to wake up, and get the system moving. But tend to feel bloated a lot.
what sort of digestive enzymes do you take? And what sort of problems were you having with Complex carbs?
Profile Information
- Relationship Status:
- In a Relationship
- About Me:
- Alway's looking for a new challenge!
See below for more info
- My Tri Story:
- I have always been somewhat of a tomboy, started swimming at a young age, Went to UF (Go Gators!) started running for fitness, garduated from UF moved to Jacksonville joined a masters swim team where I met other Triathletes. Bought a used Trek and did my first sprint Tri in 2003. Been hooked ever since!
- Tri Experience:
- Age grouper
- Tri Distance:
- Sprint, Olympic, 2x Olympic (or approx 70.3 mi/113.1km), Long course (or approx 140.6 mi/225.3km)
- Tri Interest:
- Training Groups, Friends
- My key race for 2010:
- Ironman Brazil, St Anthony's redemption from 2008 bust!
Comment Wall (4 comments)
- At 2:50pm on June 16, 2009,
Keith Sanders said… - Please forgive me contacting you out of the blue like this but thought I’d make use of what this site offers!
My wife and I have both qualified for the 2009 World Champs in Clearwater and we’re going through the headache of trying to work out where to stay and how best to get there. We’re ideally looking for a villa or something similar as our 2 year old daughter and 2 other relatives are also travelling with us. Being a local could you make any suggestions or advise as to accommodation for race week and travel? We’re in London by the way
In Sport
Keith Sanders
- At 9:07pm on March 16, 2009,
Adam Brown said… - Hey Amy,
I always ride up the beach to Clearwater and back to St. Pete which ends up being about a 50 mile ride. Do you have any advice where I could go once I am up there to extend the trip?
- At 10:45pm on December 7, 2008,
Tony Scott said… - hey Amy, you were asking about coaches the other day, email me at tony.scott@triathlete.com I'll send you some info
- At 9:16pm on November 11, 2008,
NANCY said… - Thanks for the helpfull advice! I finished the sprint and now I am working on another one..
Nancy
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