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My First Ironman

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My First Ironman

A place for people attempting their first IM.

Members: 1192
Latest Activity: Apr 17

Discussion Forum

Swimming in a ironman

Started by Fredsf415. Last reply by Rod Couser Apr 1, 2013. 12 Replies

You Just Might Be A Die-Hard TRIATHLETE If......

Started by Steven Rakel. Last reply by Nancy Stuparich Dec 11, 2012. 8 Replies

half iron prior to full iron

Started by Paul G Putnam. Last reply by andrew peabody Dec 5, 2012. 13 Replies

Comment Wall

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Comment by Catherine Matsalla on January 6, 2012 at 9:31pm

Anybody doing Cozumel November 2012?? What are you doing for a training right now?

Comment by Ryan Perry on January 2, 2012 at 6:14pm

it went to a time trial start duathlon.

Comment by Jesse Villanueva on January 2, 2012 at 2:15pm

@ryan- thanks man... appreciate the info! 70 is not bad at all! hope it is not cancelled again this year... what happens when they cancel the swim?? is the entire race cancelled and rescheduled?? 

Comment by Jessica Reed on January 2, 2012 at 2:13pm

@ Brent: thanks for that recap!  Congratulations on a great race, and thanks for including the details on what went right and wrong, and how you got through it! 

Comment by Brant Bahler on January 2, 2012 at 10:20am

Hey everyone, I thought I would post my race report from my first IM back in 2010. I hope it gives you some motivation heading into 2012.

http://www.facebook.com/note.php?note_id=422145105977

Also if you have any interest in coaching check out my site.

http://dreambigcoaching.blogspot.com/

Comment by Ryan Perry on January 1, 2012 at 11:04pm
@jesse- doing it again this year. Last year water was 72. Swim was cancelled due to 30 mph winds though. I swam the course the day before and the water was perfect rough as hell, but temp was great
Comment by Kristen Norris on January 1, 2012 at 6:16pm

Happy new year to you all!  I posted a while ago asking for opinions/experiences with Vineman Full.  Your comments were helpful -- and I registered!  My husband and I will both be racing in it this year -- the first 140.6 for both of us. 

I'm wondering if anyone out there can recommend a good full distance training plan.  I've looked at a few but would love thoughts form this group.

Thanks!

Comment by Seth Ramaley on January 1, 2012 at 2:57pm

@Douglas and Jim – How much do you lose taking that time off? I am still building to swim the total distance right now, but your plans sound good once I get there.

Comment by Jesse Villanueva on December 30, 2011 at 10:37am

Is anyone doing New Orleans 70.3 next April 22nd?  How cold is lake Pontchartrain that time of year? 

Comment by Jason Mitchell on December 29, 2011 at 8:01pm

John - I live in Knoxville and will be doing the Rev3 half.  I run on the course at least once, a week and the more I think about it, it's pretty fair I guess.  We're at the foothills of the mountains, so it's hilly.  However, since it's an out and back, the first and last third are pretty flat, but that middle third can be a bitch.  If you look at the map from the Rev3 site, it's from mile 4 to 8.  The rest is either rolling a little bit, or following the river and flat.

 

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