Hello everyone. Thanks for all of the great reading. IMSG is my first Ironman race and I am very curious to know a typical day looks like, food wise for the rest of you? I am very interested in fun, healthy recipes and snack ideas. I want very much to eat smarter but need some practical advice.
No brain, no pain!!
We eat after an Ironman for RECOVERY? *LOL* Kidding, kidding......
As healthy as we can but I know for me I usually want something bad.
I think St. George has one of the furthest east In and Out Burgers. I plan to eat that as much as possible after the event.