Not bad at all. Typical muscle stiffness.
After getting up w/ the family, having some breakfast & seeing them to the door. I sat down & and promptly fell asleep back asleep until 1:30.
I was aiming for a better time, but a Debbie said; "...tickled pink...".
#710 - 15:45 and tickled pink to be an Ironman!!! I, too, am echoing my heartfelt appreciation to Bob for all his support on this website and the training swims & bike. What an incredible, selfless act to benefit so many of us. It was great meeting you all and I look forward to our paths crossing in the future. Blessings.