A group providing support, encouragement, resources, connections and training opportunities to help triathletes competing in IM Louisville 2012 to finish with their best possible time and have a powerful (AND FUN!) race experience.
Website: http://www.ironmanlouisville.com
Members: 493
Latest Activity: 4 hours ago
OTHER THAN KONA......THE BEST FINISH IN ALL OF IRONMAN!
OUR PRIMARY GOAL IS TO GET YOU HERE BY 11:59:59 ON 08/26/12!!!!!!!
OUR SECONDARY GOAL IS TO HAVE BIG TIME FUN IN THE PROCESS!!!!!!
IRONMAN LOUISVILLE 2012 IAMTRI GROUP TRAINING DATES/WEEKENDS
IMKY 1 SAT, 05/12/12 9:00AM BIKE (60 & 80 MILE OPTIONS); BRICK RUN
48 RIDERS, APPROX. 3,500 MILES RIDEN
IMKY 2 SAT, 05/26/12 9:00AM BIKE (60, 80 & 112); BRICK RUN
IMKY 3 SAT, 06/09/12 8AM SWIM**, 9:30AM BIKE (60, 80 & 112); BRICK RUN
IMKY 4* SAT, 06/30/12 8AM SWIM**, 9:30AM BIKE (60, 80 & 112)
SUN, 07/01/12 8AM RUN (9-13 MILE OPTIONS)
IMKY 5* SAT, 07/21/12 8AM SWIM**, 9:30AM BIKE (60, 80 & 112)
SUN, 07/22/12 8AM RUN (9-13 MILE OPTIONS)
IMKY 6* SAT, 07/28/12 8AM SWIM**, 9:30AM BIKE (60, 80 & 112)
SUN, 07/29/12 8AM RUN (9-13 MILE OPTIONS)
IMKY 7 SAT, 08/11/12 9AM TAPER RIDE (60, 70, 80 MILE OPTIONS)
* denote weekend trainings with swim/bike on Saturday and long run on Sunday morning
** swim sessions are 400-500m "out and backs" in channel behind Towhead Island from 8-9am; kayakers are provided for safety of swimmers
MEETING LOCATION; Yellow Lot on River Road which is 1/8 mile east of Tumbleweed's Restaurant (1201 River Road, Louisville, KY 40602) IMKY swim start is at Tumbleweeds.
AID PROVIDED: 7 aid stops are provided along the 112 mile route serving water, Ironman Perform/Gatorade, Infinit, ice, bananas, oranges, energy bars, bagels, peanut butter (Sunscreen and other basic first aid supplies provided); SAG vehicle also available
HOTEL INFORMATION: We are working on getting some group discounts at area hotels for the training ride dates; More information on hotels to follow.
COST: $5 for swims; $10 for rides; $20 for full weekend trainings (swim/bike/long run); Partial proceeds donated to charity (Pay when you sign in at the Yellow Lot)
RSVP: Please RSVP (with number in your group) in the GROUP TRAINING DATES discussion below
GROUP RIDE REMINDERS: Follow all traffic laws/signs, ride single file, use appropriate signalling, no littering the course, do not stop on private property, support the local merchants along the route.
AREA HALF IRONMAN DISTANCE (70.3) RACES
July 7, 2012 Ironman Muncie (IN) 70.3 (www.ironman.com)
July 14, 2012 Cardinal Harbour Triathlon (70.3) in Prospect, KY (www.headfirstperformance.com)
IRONMAN LOUISVILLE 2012 IAMTRI RACE WEEKEND EVENTS
Friday, August 24th (9am) Easy 20 miler group ride (River Road out and back)
Friday, August 24th (11am) Ride the IM Louisville bike course by car (for out of towners who have not seen the bike course or been to a training ride)
Friday, August 24th (3-6pm) IAMTRI SOCIAL/FUNDRAISER at Sully's Restarant/Bar
Friday, August 24th (5:30pm) IAMTRI group seating at Opening Banquet
Saturday, August 25th (8-10am) Ironman Louisville Practice Swim
Saturday, Augsut 25th (11am) LOUISVILLE CHARITY UNDERPANTS RUN (Near Belle of Louisville; behind Galt House) http://iamtri.com/group/louisvilleunderpantsrun2012
Sunday, August 26th (7am) GAME ON! Ironman Louisville 2012 Start
IAMTRI GROUP SPONSORS AND FRIENDS
Bead Bewitched Jewelry (Debbie Sosa) www.BeadBewitched.artfire.com.
Ken Comb's Running Store (Larry Holt) http://kencombsrunningstore.com/
Infinit Nutrition (Michael Folan) http://www.infinitnutrition.us/
V02 Multisport (Jeff Miller) http://www.vo2-multisport.com/
Ride Carbon (Gregg Reynolds) http://www.ridecarbon.com
Sully's Restaurant at 4th Street Live http://www.sullyssaloon.com/
Bearno's (at the bridge) Pizza http://bearnos.mealamigo.com/legacysite/
Motion3Sports (Christopher Brown) http://www.motion3sports.com
Fleet Feet Sports (Jeff Wells & Noelle Thomas-Desso) http://www.fleetfeet.com
XTerra Wetsuits http://www.xterrawetsuits.com (use code C-IAMTRI for great discounts)
Timex Sport (Jim Ristow) http://www.timex.com/Sport-Ironman-Shop-Now/b/2223481011
Epix Gear (Tomek Barc) http://www.epixgear.com/
K-Swiss http://www.kswiss.com
Power Bar http://www.powerbar.com
Awesomeness of You (Kirsten Lewis) http://www.awesomenessofyou.com/
Glier's Goetta German Sausage (Blair Hoelscher) http://www.goetta.com
Tattoo Charlie's in Louisville (Buddy Wheeler) http://www.tattoocharlies.com/
ASI Photography http://www.asiphotography.com
Zija International (Jason West) http://www.drinklifein.com
Thirty Birds (Verity Breen) (Cool Triathlon Clothing.....website coming soon!)
Big Island Jewelers, Ltd. http://bigislandjewelers.com/
Teresa's Candles & Scents http://www.teresascandles.com
Dream Big Triathlon Coaching (Brant Bahler) http://dreambigcoaching.blogspot.com/
Carolina Structural Energetic Therapy, LLC (Greg Spindler) (http://www.gregspindler.com
Endurance Obsession Triathlon Apparel (Michael GIudicissi) http://www.enduranceobsession.com
Lingate Hospitality (Claude Bacon) http://www.lingatehospitality.com Hilton Garden Inn gruop rate for group trainings and IM Louisville race weekend (see resources discussion)
Brooks Airbrush Studio (Kevin Brooks)
Shiloh United Methodist Church (Susan Janett-Sack) GROUP RIDE AID STOP
Cornerstone Family Church (Craig & Nancy Basler) GROUP RIDE AID STOP
Marathon Gas Station (Sligo, KY) GROUP RIDE AID STOP
Oldham County High School (Buckner, KY) GROUP RIDE AID STOP
If you know of a company or individual that might be willing to support our group by providing raffle items for our fundraiser or some other type of support, please let us know.
More information will be added to this calendar as it becomes available. Trainings are fully supported with aid/SAG support. All participants must sign a waiver.
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Comment
Comment by Eric Bannon 4 hours ago
Comment by Mike Sellars 5 hours ago @ Eric, thanks for the information. If I had to do a 112 in that today, I would have had to crawl 26.2... *S*
Comment by Eric Bannon 5 hours ago @ Mike the course isn't usually windy in Aug. Springtime yes it is windy. Usually have a head wind the last 30 miles on the return to downtown Louisville. In Aug your begging for a slight breeze. Last year was an exception because of the hurricane that came up the coast that week. It was breezy that day but I never heard a single complaint.
Comment by Eric Bannon 5 hours ago Sean, I hate to hear that. Can't stand someone who is to lazy to work to aquire things. Already sent Bob an email about whether to hire an off duty officer. Have also made the officers aware of what happened and that they may be needed. The yellow lot is part of their normal patrol when on duty so they know it well.
LAst year we didn't hire them until the number of riders increased enough to make it cost effective for everyone. Little comfort to you Sean I know.The cost was $5 per person. The lot really is a safe place. Seans car may have been random or they may have seen something they liked.Try to put everything out of sight if possible. Including duffle bags/luggage they are very tempting to a thief.
Comment by Debbie Pfledderer 6 hours ago Another awesome job today Bob. This group is lucky to have you. Thanks so much for everything you do. Great to meet new friends today....and seeing old ones again. Sorry to hear about what happened to you today Sean. That's just awful.
Comment by Christy Ann ElA'mma 6 hours ago OMG! Sean I am really sorry to hear about your break in and subsequent theft. :( Not a good thing to have happen at all! I take it there was no off duty policeman hired for this weekend to make sure things like this don't happen? What a bummer!
Comment by Mike Sellars 6 hours ago Have a question for anybody that has done the race before or just lives in the area.. In August does it get very windy along the bike course? I did 64 miles today in 17mph (with gusts to 25mph) and my legs were toast..
Thanks
$3400!!!! Yikes! I am so sorry about this... Here we are trying to be the good people in this world and this happens.
Comment by Sean Conard 7 hours ago © 2012 Created by iAmTri.
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