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IRONMAN

The official iAmTri group for the IRONMAN

Website: http://ironman.com
Members: 829
Latest Activity: Aug 31

Discussion Forum

ironmandan

How to get to Kona - 3-5 year plans 1 Reply

Started by ironmandan. Last reply by Mike Wolfgram Aug 26.

Tricia McCord

Ice baths for recovery 9 Replies

Started by Tricia McCord. Last reply by ironmandan Jul 22.

Brad

IM Blog 3 Replies

Started by Brad. Last reply by ironmandan Jul 16.

James R. McMahon

Coeur d'Alene 2011 Online registration How-to? 3 Replies

Started by James R. McMahon. Last reply by Ernesto Villarroel Jun 29.

Comment Wall

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Belinda Coates Comment by Belinda Coates on August 26, 2010 at 7:51am
http://triathlon.competitor.com/2010/08/news/triathlete-model-search—vote-for-miss-august_11362?marquee
Belinda Coates Comment by Belinda Coates on August 26, 2010 at 7:49am
Please Vote for me; Belinda C
http://triathlon.competitor.com/2010/08/news/triathlete-model-search—vote-for-miss-august_11362?marquee
Skip Slade Comment by Skip Slade on August 15, 2010 at 1:23pm
Belinda, your link doesn't work.
Belinda Coates Comment by Belinda Coates on August 15, 2010 at 5:00am
Please vote for me
http://triathlon.competitor.com/2010/08/news/triathlete-model-search—vote-for-miss-august_11362
ironmandan Comment by ironmandan on July 15, 2010 at 9:32pm
Hi Jeannine,

I did IM Port Macquarie this year and it is a farily tough course, headwinds and undulating bike with hills on the run, but a great location and well organised.
Check out my video on www.danmct.wordpress.com
Amy Comment by Amy on July 5, 2010 at 10:44pm
Ernesto and Justin,
Thanks for the advice. I was forced to stop even thinking of "to train" or "not to train" when my FIL was in the ICU and we had to travel to Iowa for 3 weeks. We did take running shoes but it was more of a "release" than anything else. Now that we are back I have been able to get into a routine again. Feels good. And the eating is under control...well....mostly...ha ha!
Amy
Donald Von Dreele Comment by Donald Von Dreele on June 28, 2010 at 1:39pm
Anyone out ther nervous about the conditions in the Gulf. Ironman Florida coming soon!!
Chuck Graziano Comment by Chuck Graziano on June 25, 2010 at 6:16am
I have a 2 bedroom condominium at the Golden Arrow that I will not be using. The Golden Arrow is on Mirror Lake and within walking distance to everything. 5 night stay at $500 per night. If you're interested, please contact me at chuck@inspiredperformancecoaching.com or 201.506.3300
Jeannine Comment by Jeannine on June 15, 2010 at 2:12pm
Has anyone done Ironman South Africa or Ironman Australia, in Macquarie? I am thinking of doing one of these in 2012 and am curious what people think.
Justin Peele Comment by Justin Peele on June 7, 2010 at 1:03pm
Ernesto is correct. I've done two and both times with the best of intentions I could not just jump back into things. I think only through practice would you develop that ability similar to the pros. I also caution you to watch your diet. I never slowed down my eating after my last one and slowed the training down majorly. This lead to 30 pounds in six months. I don't think that's normal, but still something to be cautious of. Take it slow and keep training. Congrats on your race.
 

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