400-Yard Swim / 12-Mile Road Bike / 3-Mile Run
Swim: The swim is in Millerton Lake - wetsuits are allowed.
Bike: The bike is out and back with rolling hills.
Run: The run is both on pavement and trails - out and back.
Awards will be presented to overall male and female winners. Age group awards will be provided in five-year increments (14 and younger [Sprint distance only] 15-19, 20-24, 25-29, to 50-55, and 55 and up). Awards will be presented to the first 3 teams – we will not make the distinction among coed, male, or female teams. Results will be posted on www.sierramultisport.com
All participants must sign a waiver. All participants need to wear an approved helmet (Ansi or Snell) while on the bike. Straps on helmet must be closed at all times. No bike riding in transition area. No drafting on the bike is allowed. Failure to follow the race rules will result in disqualification. Caution: traffic will be monitored at intersections, but course is not closed for vehicles. Stay on the right as much as possible.