An online community providing support, encouragement, resources, connections and training opportunities to help triathletes competing in IM Louisville 2013 to finish with their best possible time and have a powerful (AND FUN!) race experience.See More
"Here is my advise for 2014 IMTX athletes.
Swim: LET THEM GO
Bike: GO HARD
Run: KEEP GOING
Tom Rodgers gave a great outline so I will keep this short.
On the Swim, I like so many others had been really beaten up. I…"
"I trained hard all winter planning to do a HIM in June, but didn't make it. About 2 months ago I pulled something in the hamstring-hip attachment area and it was very painful to lengthen my stride while running - I think I did it trying to do…"
I would like to trade my new Dura-ace bar end shifter 9 speed for your Dura ace bar end shifter 10 speed. bought a new bike with a new configuration. I can trade as a set if you prefer. Idon't care…Continue