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California 70.3 2012

9 members
12 Comments 0 Likes
Ironman Louisville 2012

310 members
654 Comments 44 Likes

my first ironman

1101 members
1311 Comments 25 Likes
50+ Triathletes

247 members
5856 Comments 33 Likes

Triathletes in Chicago

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My Training Log

Posted by Dick Shores on January 26, 2012 at 7:23pm 1 Comment 0 Likes

R%27s%20Training%20Log.xls

Old Kona Airport Recreation Center

Posted by Dick Shores on January 26, 2012 at 9:24am 0 Comments 0 Likes

Old%20Airport%20Recreation%20Center.doc

Latest Activity

Skip Slade commented on the group 'California 70.3 2012'

Welcome Ken S from Anaheim. Also doing IMAZ in Nov. ~~~~~~~~~~~~ We are a small group at this point. Any questions that come up, ask away. It looks like many of us have done this race before. Nice weather this weekend in So. Cal. I did my long run…

41 minutes ago

John Pauls replied to the discussion 'Louisville IM Swim Question' in the group Ironman Louisville 2012

Any idea on water temperatures? Like most of you I am not a strong swimmer (47 min for 70.3 race) but that was with a wetsuit. Can you still wear a wetsuit for the IMKY race? wondering what the rules are for that

1 hour ago

Jim commented on the group 'my first ironman'

I think it is important that as you become Ironman's... you learn the lingo! this should help! http://www.youtube.com/watch?v=w5KrktnXG1Y

1 hour ago

Dick Shores commented on the group '50+ Triathletes'

SIGHTING? I've never sighted in a pool swim, and I've never been lost in an open water swim. I do take a PEAK once in a while while open water swimming and that seems to keep me going in the right direction. But then, I probably swam…

1 hour ago