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¿Quién soy?

Posted by David Mena on April 15, 2014 at 8:00pm 0 Comments

Aunque ya tenga varios años entrenando y luchando por tratar de llegar a mi gran sueño que es competir y ganar en Kona un Ironman (aunque sea en categoría de edad) y poner en muy alto el nombre de México como lo ha hecho mi coach Iñaki de la Parra, muy pocos saben la verdadera historia del cómo después de tantos años y no habiendo tenido referencia deportiva, fui a parar dentro de este ámbito.

El año: 2008. Como dije, nunca he sido una persona que siquiera corriera 1…


IM 70.3 Puerto Rico

Posted by Rex D Groves on March 26, 2014 at 12:30pm 0 Comments

I'm due to participate in this race in a little more than two weeks. It's a bit strange that the main website hasn't been updated in a year, with no email notifications, participant list or media updates. Hope it's still there when I arrive!



Latest Activity

Troy Elliot commented on the group 'Ironman St. George 70.3'
"Great Job Mike!! It's good to see you racing again this year. How was the weather in Tempe for the race? Sounds like you will tear it up in St. George in 2 weeks."
38 seconds ago
Mike Vas commented on the group 'Ironman St. George 70.3'
"Bib #'s are listed!  I'll be wearing # 1720 this time around the Greater St. George Area. I raced Lifetime Fitness' Leadman 125K Triathlon on Sunday as a tune up / prep race for IMSG 70.3.  Had a very solid (for a slow fat…"
1 hour ago
Mike Vas replied to the discussion 'Introduce yourself!' in the group Ironman St. George 70.3
"Hi Amy, If things go by my plan, I'll register / check in on Thursday and catch an athlete meeting. Thursday night I'll sticker up my bike and helmet, load up my T1 and T2 bags, and be ready on Friday to head over to Sand Hollow for a…"
1 hour ago
Roger Russell replied to the discussion 'Louisville group training days' in the group Ironman Louisville 2014
"Thanks for the update Bob and good luck on the permits.  It is sad when it's just a bunch of people out for a ride.  If the 04/26 group ride is canceled, what is the rules for going out in small groups?  How many riders do there…"


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Ironman lottery 2014

Started by Phil Carroll in Let's Talk Tri. Last reply by Phil Carroll on Friday. 2 Replies

Any Ironman lottery participants heard anything about winning a slot for 2014? I know the official list is not coming out till April 15,but sometimes WTC arrange public announcements about Ironman…Continue

Bike Trainers

Started by Amber Shonk in Let's Talk Tri Mar 29. 0 Replies

I use to live in Socal where we were able to bike year round. Now, we live where it snows and have to look for a trainer. There are so many out there. Any recommendations? Continue

Nutrition on the bike?

Started by Deena Patel in Let's Talk Tri. Last reply by mark provenzano Apr 3. 1 Reply

Need advice for nutrition on the bike. Previously used a mix of gatorade, clif bloks, and clif bars. Plus some salt tabs in the heat. Now I'm debating a mix of nuun and Scaps. Anyone have experience…Continue

Tags: bike, nutrition




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