Blog Posts

Interview with retired pro Jon Woods

Posted by Tim Egge on November 18, 2014 at 5:18am 0 Comments

I have just uploaded a interview on the Check My Endurance podcast with retired pro triathlete and now elite age grouper Jon Woods.

Jon talks about turning pro in his mid 30s, why he cancelled his pro licence to go back to age group and much more.

You can download it free on my website or on iTunes.…


Power vs HeartRate

Posted by Tim Egge on November 18, 2014 at 5:15am 0 Comments

Hi All,

Just did a small podcast about is it better to train with power and or heart rate.  You can download it free on my website or on iTunes



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Amy A Ball commented on the group 'Ironman Florida 2015'
"This is such a popular race. For those of you who have done it in the past please give tips and advice. I am in for 2015 and am excited yet nervous. This will be my 4th Ironman but the ocean swim is intimidating. 2014 race the swim was cancelled and…"
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Training advice

Today and tomorrow, I am offering to offer advice on your training program.  If you would like any help, feel free to - 1. Jump on my website www.ratedrtri.com ;2. Go to contact and send me an email and put the following- You goals- Your age- Your average training week- Family status (wife and kids, live at home, etc)And I will reply back with my thoughts.Tim EggeSee More


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Modified Ironman Distance

Started by Calvin Wattles in Let's Talk Tri. Last reply by Steve Clark Oct 1. 1 Reply

A year or two ago I heard some talk of a group putting together a modified ironman distance race. I believe it was supposed to be a 5k swim, century bike, and marathon.Did any one else hear anything…Continue

Ironman Boulder 2015

Started by Celene Edmonds in Let's Talk Tri. Last reply by Joe_h Oct 16. 1 Reply

Hi ya'll, I spent considerable time here early last year, but life got in the way of my Ironman plans last year. But...back now and registered for Ironman Boulder next year.I have relocated back to…Continue

Ironman Louisville 2014....Anyone know what the current water temperature is?

Started by Tommy C in Let's Talk Tri. Last reply by Roger Russell Aug 19. 1 Reply

Anyone know what the water temperature is?  I am planning on wearing my wet suit if under 83 degrees.If I wear my wet suit do I need to start at the end of the line?Continue




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